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DTSTART;TZID=America/Los_Angeles:20231017T093000
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UID:34177-1697535000-1697538600@oldediblerenotahoe.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing\, heat building and suitable for all levels. Feel supported through gentle hands-on assists while you cleanse your body and focus on your mind.
URL:https://oldediblerenotahoe.com/event/tpovinyasaflow-2023-10-17/
LOCATION:The Peace Offering\, 10075 West River Street\, Suite B\, Truckee\, CA\, 96161
CATEGORIES:Exercise,Health & Wellness
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DTSTART;TZID=America/Los_Angeles:20231017T120000
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UID:34215-1697544000-1697547600@oldediblerenotahoe.com
SUMMARY:Lunch Time Power Nap
DESCRIPTION:Power Nap will gently guide your body into deeply restorative shapes (entirely on the ground) with the full support of bolsters\, blocks\, blankets and uber chill tunes. As 80% of your relaxation response moves from the belly up\, the power of the poses will be EMBODIED and profound physical and mental relaxation will naturally follow.
URL:https://oldediblerenotahoe.com/event/tpopowernap-2023-10-17/
LOCATION:The Peace Offering\, 10075 West River Street\, Suite B\, Truckee\, CA\, 96161
CATEGORIES:Exercise,Health & Wellness
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