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SUMMARY:Prenatal Yoga
DESCRIPTION:Prenatal Yoga is the foundation in which a mother can prepare her mind\, body and spirit for pregnancy\, birth and postpartum. The movements and meditations are designed especially for mamas to bring comfort\, ease and understanding to her birthing journey. Prenatal Yoga is one of the best ways to prepare for labor as it opens\, strengthens and relaxes a mothers body and mind for optimal health and well being in pregnancy.
URL:https://oldediblerenotahoe.com/event/tpoprenatalyoga-2023-12-08/
LOCATION:The Peace Offering\, 10075 West River Street\, Suite B\, Truckee\, CA\, 96161
CATEGORIES:Exercise,Health & Wellness
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