Kundalini Yoga
Kundalini Yoga is a practice that has been gifted to us to strengthen and improve our nervous system; to clear and focus the mind; and to bring balance to the […]
Kundalini Yoga is a practice that has been gifted to us to strengthen and improve our nervous system; to clear and focus the mind; and to bring balance to the […]
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous […]
Prenatal Yoga is the foundation in which a mother can prepare her mind, body and spirit for pregnancy, birth and postpartum. The movements and meditations are designed especially for mamas […]
The 2023 Turkey Tournament benefits First Tee Northern Nevada. Call 775.851.2332 to register.
A tranquil and rejuvenating journey that invites you to embrace the serenity within. In this gentle and mindful practice, the focus is on finding balance, both physically and mentally, while […]
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous […]
Power Nap will gently guide your body into deeply restorative shapes (entirely on the ground) with the full support of bolsters, blocks, blankets and uber chill tunes. As 80% of […]
Kundalini Yoga is a practice that has been gifted to us to strengthen and improve our nervous system; to clear and focus the mind; and to bring balance to the […]
Jump start your Thanksgiving Day celebrations with an energizing race for a worthy cause! Proceeds for the 7th annual Carson Valley Turkey Trot Fun Run will support the Douglas Animal […]
Kickstart your Thanksgiving morning with the Scheels Turkey Trot at 8:30 a.m. This annual event, hosted at Scheels, offers a choice between a timed 10K run or a two-mile untimed […]
Join Desert Sky Adventures on Thanksgiving Morning for a run/walk/wobble that kicks off your Thanksgiving Morning festivities! The race event will begin at 9am on Arlington Street next to Wingfield […]
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous […]